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Tips to Stay Motivated, the Cities With the Worst Allergies & More!

Fresh flowers mean spring, but they also can mean allergies. Doh!

Fresh flowers mean spring, but they also can mean allergies. Doh!

I think we can finally say it feels and looks like spring outside. The birds are chirping, the grass is green, the flowers are blooming — and for many, allergies are raging. In today’s FitLinks we’ve got the cities that are most affected by allergies, plus tips to stay motivated, a yummy raw chocolate mousse and so much more. Spring into ’em! (See what I did there? Spring pun!)

We like the secret ingredient in this chocolate mousse. —Organic Authority

Biggest change for Ironman ever?! —triathlete

Have extra workout DVDs around just collecting dust? This could totally help! —decluttr

Allergies seem worse this year? You might live in one of these cities. —HuffPost Healthy Living

The healthy eating gadget you need in your life. —Fit Bottomed Eats

Wil Wheaton is our hero. Great advice. —CGPhotogcom

Stay motivated with these very FBG tips! —Wellocracy

We love these celebs’ take on body image. —Hello Giggles

If you’ve have a foot/ankle injury or surgery, this is SO AWESOME. —ekneewalker

A case that when, where and how we eat may be more important than what we eat when it comes to weight-loss. —The New Yorker

Rocking a baby bump? Make it a fit one with these tips. —Fit Bottomed Mamas

Runners looking to lose weight, remember these rules. —DietsinReview.com

A 20-minute TRX workout. —DailyBurn

Feel free to leave your very own spring-y pun in the comments below. —Jenn 

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!