You Can Eat Too Much Kale?! Plus 10 Other Must-Reads!
If you love kale like we do, today’s FitLinks might blow your mind a bit. Plus, we’ve got amazeball facts on sneezing, the happiest cities in America and an epic ode to the muffin top that’ll have you smiling and shaking what your mama gave ya.
Like we always say: ALL good things in moderation. Even kale! —Organic Authority
We couldn’t agree more. —Healthy Tipping Point
Nine sneezing facts you probably didn’t know. —HuffPost Healthy Living
Seven runner-friendly recipes. —Brooks Blog
And the happiest cities in America are … ! —Business Insider
Fire up your core with this circuit workout. —POPSUGAR Fitness
Bounce carbohydrate, bounce! —Fit Bottomed Mamas
Go on spring break with this salad. —PB Fingers
Put these in your gym bag, stat. —FabFitFun
How to do headstands and handstands — even if it freaks you out! —Bex Life
This flavor trio is perfection. —Fit Bottomed Eats
How much kale do you eat a week? A day? —Jenn