5 Best New Workout DVD Programs
Best New Workout DVD Systems
1. Baladea. This has to be the prettiest workout DVD system we’ve ever seen! The packaging is so well designed — it almost feels luxurious. But that’s just the start because what’s inside is even better — and just as well thought out. Designed for women by Holly Perkins, these aren’t just workouts that’ll leave you sweaty and seeing stars. With a more mind-body approach, this workout DVD program blends stress-reduction and wellness into fitness and nutrition to get great results. And besides results, you’ll seriously feel more energized with this program. From yoga to functional training to high-intensity intervals, you get a fabulously balanced workout plan!
What it includes: Eight workouts DVDs, resistance band with bag, lifestyle guide, nutrition guide, three workout calendars and free access to an online community.
Best for: Women looking for a full wellness program to lose weight and get healthier and are at a beginner or intermediate level when it comes to exercise.
Price: $134.95