91-Year-Old Woman Breaks Marathon Record, Workouts Plus Wine & More!
Harriette Thompson, we want to be you when we grow up. Credit: Competitor Group, Inc.
Could you use a little help in the running motivation department? Click on the first link! Need a reminder that being healthy isn’t about deprivation? See link no. 2. Still haven’t gotten a copy of our new book yet? Link no. 3 is for you! Like workouts and wine? Check no. 4. And, guys, so, so, so much more in this week’s FitLinks!
She’s our hero. —USA Today
Ditch the deprivation! —Organic Authority
It’s the last day to enter to win our book! —A Weight Lifted
We are totally okay with this trend. —DietsinReview.com
Jimmy: Don’t fall into the comparison trap, bro! —People
So, is this really the most important meal of the day, or what? Interesting. —HuffPost Healthy Living
Your poop is talking to you. Well, not literally, but you know. —Fit Bottomed Eats
Read these daily to get happy! —Lifehack
Exactly how meditation changes the brain. Fascinating! —The Mind Unleashed
Have a pregnant friend? Please don’t say this. —Fit Bottomed Mamas
Work those legs strong with this workout! —Amanda Russell
Have a more peaceful morning in five easy steps. —Clementine Daily
Burpees: What the heck they are and why we love them. Or, love to hate them. —Fitbie
Five moves for stronger shoulders! —Muscle & Fitness Hers
Save a life — by jamming to a really good tune. —DJ Earworm
Who wants to go for a run? And, dude, what is your poo telling you?! —Jenn