The Best Barre Workout DVDs Available on Amazon
1. Element: Barre Conditioning with Sadie Lincoln. Barre3 creator Sadie Lincoln stars in this DVD that features two effective, body weight-only routines (Burn & Firm and Lengthen & Strengthen) filmed outdoors in a gorgeous, pool-side garden. The simple (yet killer!) moves use plenty of repetition and “inching” movement to fatigue your lower body and sculpt your abs, hips, thighs and glutes — all without stressing your joints.
What the Amazon reviews say: “Low impact, slow and easy yet I feel like I’ve had a great workout afterwards. Puts me in a great mood, too.”
Comments
Four of my absolute favorites are Barre Fitness, Xtend, BarreAmped, and Element Barre Conditioning. I need to give the Core Fusion a try but Tracy is too advanced for me!
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