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A Weight-Loss Book That Really Gets It

Jennifer Schlozman does most of her writing over on Fit Bottomed Mamas. Today we’re sharing a book review for Be-YOU-tiful Week!

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Having worked in the weight-loss and maintenance industry myself, I have a deep interest in learning the different methods and avenues taken in this field. So, when Margaret Marshall’s book Body, Mind and Mouth: Life’s Eating Connection floated across my desk, I was taken by the title and ready to dive in. On a personal level, I believe in life coaching. I work with a life coach and find it to be extremely important in my role as a mother, wife, weight loser and everyday woman. I find balance through the skills that I’ve obtained, and I enjoy the accountability during certain times of my life. When I began reading Margaret’s introduction, I was ecstatic to learn that she, like me, had found success through Weight Watchers and also became a leader; this built a quick connection to the book for me and sure made this an easy and delightful read.

Keep reading to see my full review here. But, spoiler: this is one of those books you read to make yourself a better you. Be kind to YOU! You’re beautiful! —Jennifer

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!