Archive

7 Essential CrossFit Workouts

Although I don’t go to a CrossFit gym, I’ve done my fair share of CrossFit workouts over the last few …

Top 10 Hardest Workout DVDs

This post first appeared on January 3, 2011. Because there are tons of new workout DVDs out there — some …

The Welcome Back Workout

I so wanted to be the gal who could WWP (work out while pregnant), but alas I’m one of those …