4 Best Subscription Workout Sites for Every Fitness Style
3. The Best Streaming Workout Site for Barre: SBF Streaming
Monthly Subscription Fee: $9.99
If you love barre workouts, I highly recommend checking out fitness expert Suzanne Bowen’s site, SBF Streaming. One of the best things about Bowen (besides her genuinely cheerful demeanor) is that her workouts are not only effective, but safe, too. She is always mindful of the most efficient way to safely work the body, especially when it comes to protecting the lower back, something that I find can be overlooked in some barre-style methods.
The large library of workouts included on the site are perfect for small spaces (like your living or hotel room) and require minimal equipment. Your monthly subscription also includes access to her “SBF Food Guide” (including her 7-Day Slimdown program, grocery shopping lists, recipes and a food journal) to help you maximize your results with her workouts. Bowen’s philosophy is “your best, not perfection,” and I love that about her and her style of instruction.
Comments
I LOVE Peanut! And I love you too of course, Jessica….LOL. Seriously, I do enjoy your YouTube videos as a nice change of pace from my gym workouts and teaching my own classes. I especially love the variety you offer. My favorites are the barre-type workouts.
Thanks for this review of the pay sites – I’ll have a look at them as well.
Fitness blender all the way! Massive library of fitness videos covering loads of training styles for all levels. On youtube and their own site. And kelli and daniel who run it are just awesome! Bit of a fan girl over here!
I LOVE LOVE LOVE Jessica Smith’s YouTube workouts! I’ve always worked out from home, first with VHS tapes, then DVDs. Still use my DVDs sometimes, but the majority of my workouts over the past year or so have been Jessica’s. Tons of variety and intensity levels on her channel. And of course, her dog Peanut adds a bit of entertainment!
Zuzka Light!!! <3
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