A Fun 10-Minute Cheer Workout

Wanna put a smile on your face? Why not try a cheer workout? Whether or not you were a cheerleader in high school, this quick 10-minute cheer workout is fun, effective — and totally gives you the chance to bust out those pom-poms (if you don’t have any, sparkle fingers work great, too). A little cheesy? Yes. But a lot of fun? Oh, yeah. Get the full cheer workout here or click on the image below for a video demonstration and listing of all the moves.

cheer-workout

Cheers ya right up, huh? Har har. Tell us what cheer workout move was your fave! Squat to High V is clearly way more fun than a usual squat, methinks! (And I can’t wait to rock the Tuck Jumps once I’m back to jumping!) Jenn

Categories: Cardio, Dance, Fitness, MamasTags: , , ,

This article was originally published on fitbottomedgirls.com.

We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial.

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