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The One Thing (Or Two) I Did to Be Healthier in 2014

Jenn has made standing a priority; Karen has made space to meditate. So what is the one thing I’ve done this year to be healthier? Watch the video below to find out. Hint: There are TWO things. I’m such a cheater. (And there’s a baby!)

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What have you done to be healthier this year? —Erin

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