A Guide to Being an FBG in the New Year
Want to kick off the New Year on the right healthy foot but aren’t sure exactly where to start? Well, you’re in the right spot because we’ve put together our definitive guide to being an FBG in the New Year! Read on for our best tips that’ll help you get started on the path to healthy living and being your best, most FBG-a-fied self. And, as always, no “diets” allowed!
1. Find what activities you love and do them often.
Life is too short to do workouts you hate. So find the activities you love to do and start doing them! You can simply brainstorm this on paper or, hey, we even have a fun flow chart to get you started! Click here to see the full post.