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Big Hair Bands Workout Playlist

Sometimes instead of being cool you want your music to just ROCK. I mean “get out the hairspray, turn-it-up to …

Who Needs a Wrist, Anyway?

No matter how much you try to appreciate your body and all of its abilities, you don’t truly appreciate something …

7 Tricks to Avoid Jet Lag

We love getting our travel on, especially our fit travel on. But the one part we could do without? Jet …