4 Workouts to Take You From Summer to Fall
It’s time for another installment of our exciting new series of guest posts from some of the awesome fitness professionals at BeFiT. Each month, these good folks will be bringing you tips, workouts and more to help you be your fittest! Such as this post with how you can take your workout routine from summer to fall from Maddy Curley.
So-called bikini season may be ending, but that doesn’t mean you don’t want to keep feeling awesome in those fall tights, skinny jeans and cute sweaters! Here are four easy steps and four fun workouts to keep you in shape, from summer to fall.