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Thank Goodness for These Links (and Friday!)

bigstock-Happy-Weekend-585TGIF! And thank goodness for these links. Because they’re awesome.

This will change everything you thought you knew about hydration. —The New York Times

If you walk for weight-loss … well, just read this. —Cranky Fitness

Behind the scenes, with us! —Spright

If you’re a tennis fan, this event is EVERYTHING. —Nike

A ton of awesome Twitter accounts to follow. (And we’re honored to have made the cut!) —Art of Wellbeing

We love this woman. —The Guardian

Never skip a workout again with these tips. —Birchbox

Congrats to Sean’s FBG Anti-Diet book winners! —Sean Vigue Fitness

Whatcha up to this weekend? Workouts, brunch and mimosas are in my sights. —Jenn

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