A Best Fit Friend Promise, Plus More Great Stuff

Gorgeous art by Oli Frappe.

As you’ll see in the first link, there’s this cool campaign going on about different promises parents make to their kids — and it goes along with General Mills’ promise to remove all artificial flavors and colors from artificial sources from all its cereals by 2017. In honor of that, as you’ll see above, we did our own fit friend twist on the whole “promises” thing. Because, yes, if we say we’ll meet you at the gym at 5 a.m. for a workout, WE WILL BE THERE.

Read about all that and more in this week’s FitLinks!

More awesome promises — this time from parents. —General Mills

An open letter of apology to my thighs. —Greatist

When overeating is more than uncomfortable. —Fit Bottomed Eats

Now this is how you take selfies. —PopSugar FITNESS

Wicked cool clothing. —Wicked Cool Curves

This will inspire you to live brave, too. —Courage Works

Sweet stress relief in five minutes or less. —Fit Bottomed Mamas

Rise up! And check out episode 17. Hehe. —Rise Up For You

What promise would you give your best fit friend? —Jenn