Christmas Songs Sung By Goats

Okay, so the first link has nothing to do with fitness. But it does make us happy — and it’s for a good cause. And happiness is a key element in being healthy. So, really, it totally works, right? Like a workout for your mood. Get that plus more awesomeness (including a Q&A on snot, really) before you kick off the holiday.

Silent Night is our favorite. —Self

We are smitten with these Promax Protein Bars. —Promax Protein Bars (sponsored)

How many of these people do you “know” at your gym? —NordicTrack

How to start a food blog. —On Blast Blog

Seven healthy habits to enforce. —Fit Bottomed Mamas

Let’s talk snot, shall we? —Women’s Running

Hey, thanks for including us! —USA Home Gym

Delicious ways to have cranberries now — and after Christmas, too. —Fit Bottomed Eats

We’ll be back on Monday with new posts. Until then, merry Christmas from the FBG family to yours! —Jenn