Quotes (and Links!) That’ll Make You Smile Big Time

Get ready to smile, cheer, bow down to greatness and get inspired. These links are all of that and a bag of (kale) chips!

Twelve happiness quotes that’ll have you smiling. —Fit Bottomed Zen

Now’s the time to sign up — get on your bikes and ride! —National Bike Challenge

This 78-year-old deadlifting will blow your mind. —espnW

Want to defy aging? Work out! (Also, see above.) —The New York Times

Salad. For breakfast! —Fit Bottomed Eats

This eighth grader nails exactly why BMI isn’t a great indicator of anything. —Upworthy

Strive for progress. Not perfection. —Make Your Body Work

A family workout challenge. —Fit Bottomed Mamas

Fantasty land is awesome, RIGHT?! —Jenn