On Fridays, We Flex

It’s Friday, and …

So, get ready to flex your muscles — and your brains — with these awesome links!

Wrinkles are beautiful. —HuffPost Healthy Living

Not all advice is created equal. —Greatist

Standing stronger, together. We got this. —United State of Women

Now this is our kind of post-run recovery. —Fit Bottomed Eats

Total. Body. Workout. —Peanut Butter Finger

The truth on losing belly fat. —Fit Bottomed Mamas

Always, always listen to your body, folks. —Women’s Health

Honored to be on this list! —PTPioneer

Napping … in the name of fitness and relaxation. —Fit Bottomed Zen

How are you going to flex this weekend? —Jenn