7 Motivational Mantras To Get You Through Your Next Workout

 

motivational mantras

Happy Friday! Let’s celebrate with some motivational mantras, inspirational videos and podcasts, tips and Tabata moves, shall we?

Motivational mantras to help you get through your workouts. —A Plus

The ad that’s busting gender stereotypes in India. —Mic

Our response to this unbelievable body-shaming incident. —Fit Bottomed Mamas

And another awesome body-loving response. —PopSugarFITNESS

How mindfulness can change your life — and inspired this site. —Untangle

Declutter your home, declutter your life. —Fit Bottomed Zen

You’ve got the moves like Jagger … for Tabata. —Greatist

Fifty healthy burger mix-ins for your next barbecue. —Fit Bottomed Eats

A trainer in your pocket. —Total Training

What motivational mantras get you through a particularly tough workout? If you read that first link you know mine. —Jenn

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This article was originally published on fitbottomedgirls.com.

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2 Comments

  1. Thanks for this! When we make a real commitment to health it means changing our daily habits. Of course, it is natural to have some good days and other days where we have no motivation at all. Thanks for giving us great tools to stay motivated.