Fit Tip Friday: How to Run With Your Dog

FBG Kristen with Rudi and Hollie, who are always ready to run!

For Fit Bottomed Pets’ Week, we’ve talked a lot about getting active with your pet. And, obviously, running is a fabulous way for both you and your four-legged one to get some exercise. But how much can—and should—your dog run? Is there anything you should do to warm them up? Or make sure that running certain distances is okay for them? Our resident doggie-running expert FBG Kristen has tips on the how-to-run-with-your-dog matter—so watch on as she discusses what you need to know about running with your pup for this special pets-related Fit Tip Friday!

Oh, if only the little critters could talk and tell us how hard they’re working! And aren’t Kristen’s pups Rudi and Hollie just the cutest? Happy puppies!

Tell us: how often do you run with your pup? And for about how many miles do you go? —Jenn