Is Sugar The New Smoking?
From a pretty strong case against sugar to a motivational principle that you can start using today to be healthier and happier, do not — we repeat — do not miss these FitLinks!
This TEDx Talk will certainly get you thinking. —Jonathan Bailor
Eight creative ways to use a medicine ball. —ACE Fitness
We’re honored to be on this amazing list of must-read health and fitness blogs! —Greatist
The “Do Something” principle. We dig it. —Mark Manson
Don’t detox. V-tox! —Fit Bottomed Eats
Find an adventure! —The Outbound Collective
A guy walks in a woman’s shoes — literally. —Women’s Health
Hey, check out the desk next door! —Working Girl Wellness
Amen to this! —Fit Bottomed Mamas
Sweat for a lifetime. With one of our favorite fitness pros! —Sweaty Things
Are you avoiding added sugars? Besides my daily dose of dark chocolate, I’m definitely more aware and cutting back on the sweet stuff. —Jenn