Search Results “shiva rea”

Shiva Rea’s Secret to Being Truly Happy and Fulfilled post

Shiva Rea is our spirit animal. We mean, seriously. When we think of zen and being in flow, she’s the first person who comes to mind.…

Confession: We’re Shiva Rea superfans. So when she offered to share her love tonic recipe with us in celebration of Valentine’s Day? We were SO…

You know how we feel about Shiva Rea around these parts, so between that and my journey toward finding more balance and inner peace, it’s…

In quite a departure from my normal routine of crayons, Play-Doh, and stepping on Lego parts, I spent a recent Friday at the Yoga Journal…

Yesterday I got to share my Q&A with yoga guru and all-around awesome chick Shiva Rea. And today, as promised, I’m sharing my thoughts on…

Since we started the site four and a half years ago, we’ve gotten to talk to some really rad people. And what I’m struck by,…

Pretty much all workouts boost my mood and level of energy level, but yoga is especially good at leaving me in a different state of…

As much as I’d love to be someone who eagerly hops out of bed at 7 a.m. and straps on my shoes for an early…

Have you ever wanted to really treat yourself, but felt like it was kind of a hassle to do so? I mean, I love a…

We have all been there — you want to fit a workout in but it’s too hot, too cold and/or too late to get out…

Yesterday we shared some of our favorite posts from the last year, and today, for our first birthday, we’re sharing the 10 posts you guys…

First there were the Fitties. And then there were the Noshies. And now, we are happy to announce that Fit Bottomed Zen is the home…

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