Posts by Administrator

She Did It! Kate Hiked Havasu Falls!


She did it! She hiked Havasu Falls! Today Kate from our Take a Hike With Kate series shares the awesome details of her epic hiking adventure! After months of training, it was finally here: my big hike to Havasu Falls on the Havasupai Reservation in Northern Arizona! An 11-mile trek with …
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7 Hiking Hydration Tips


Kate from our Take a Hike With Kate series is back today with hiking hydration tips and how she plans to stay healthy and hydrated while hiking Havasupai! It’s officially summertime in most parts of the U.S., but it’s exceptionally hot here in the desert southwest. I’ve been excited about my trip …
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The Best Barre Workout DVDs Available on Amazon


Want to get an amazing workout at home? Try one of these! According to this guest post by Jessica Smith (Know her? We love her!), these are the best barre workout DVDs you can get on Amazon right now!  6 Best Barre Workout DVDs on Amazon Barre workouts offer some pretty amazing better body …
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Meg on the Run: My No. 1 Running Tip Leading Up to Race Day


Our girl Meg from the new Meg on the Run series is back! Today she shares how she's gearing up for race day --- and her top running tip to keep her motivated!  By the time your race is a few weeks away, you’ve been training for a long time. Your training runs are longer, almost all of your cardio …
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Best Fit Friend Story: The Fit Adventures of Aubrey and Sandy!


What makes a fit life even better? A BFF! And by that, we mean a Best Fit Friend! As part of BFF Week, we're sharing some of our readers' best fit friend stories! Today's is from Sandy, whose partner in (fit) crime is Aubrey! See all the BFF stories here. My rock. My motivation. My inspiration. …
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Don’t Be ‘That’ Girl: 5 Tips for Hiking on Tribal Lands


Remember our Take a Hike With Kate series? She’s back today with everything you need to know about hiking on tribal lands, as she’s been doing as she trains for her BIG Havasupai adventure! If you’re hiking in the Southwest to prepare for a hike to Havasupai Falls or the Grand Canyon, you may …
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The 2014 Fitties! The Best of the Best Fit … Everything!


It's that time of year again. Time for the 2014 Fitties! If this is your first Fitties, buckle your seatbelts, 'cause we're about to name the best of the BEST of everything we've tried and featured over the last 365 days (check out the 2013 Fitties here!). And we mean everything! From apparel …
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Training for Havasupai: Hikes in Phoenix


Remember our Take a Hike With Kate series? She's back today with some hikes in Phoenix she's been doing as she trains for her BIG Havasupai adventure! Training to hike to Havasupai Falls in Southern and Central Arizona can prove to be tricky. We have lots of straight up hikes up mountains and …
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