Posts by Administrator

Here We Go Round: Trying 9Round Fitness

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Today’s 9Round review is from Jennifer Schlozman, a former Weight Watchers Leader Ambassador who’s a runner and triathlete --- and she completed her first half marathon this year. With enthusiasm for group workouts and finding fit friends, she considers herself a loser when it comes to weight and a …
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Review: Is Wii Fit U for You?

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Last year FBD Mike reviewed Nike+ Kinect Training and this year he's back for another awesome Fit Bottomed Dudes' Week post. This time he's sharing his Wii Fit U system review! The original Wii Fit was the best-selling video game on one of the best-selling systems ever. Let that sink in for a …
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Meg on the Run: My Secret to Half-Marathon Training Success So Far

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Our girl Meg from the new Meg on the Run series is back! Today she shares an update on how her half-marathon training is going, along with how she's fitting in that cross-training that so many experts (like us!) recommend.  My half marathon is about two months away, I’ve got a month of the …
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Meg on the Run: Making It Better the Second Time Around

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Meg from the new Meg on the Run series is back today! Read on as Meg shares more about her her new half-marathon training schedule and the running tweaks she's making that are making all the difference in the world. Time to check in and talk progress! I wish I could say that since my last …
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Tips for Choosing the Right Training Program and Race for You

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Remember Meg from the new Meg on the Run series we're doing? She's back today! And she's sharing her latest running adventures and best advice for choosing the right race and training program! When I decided to run my first half marathon, I had two criteria: something around my birthday so I …
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Surf’s Up With Surfset!

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Today’s Surfset review is from Jennifer Schlozman, a Weight Watchers Leader Ambassador who's a runner, triathlete and completed her first half marathon this year. With enthusiasm for group workouts and finding fit friends, she considers herself a loser when it comes to weight and a winner when it …
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Are You Working Out Hard Enough? An Easy Trick to Find Out!

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Think you need a fancy heart-rate monitor or other device to see if you're working out hard enough? While those can be amazeballs, something as simple as the Perceived Level of Exertion Scale can tell you if you're working out hard enough --- or too hard. To help explain what the heck the Perceived …
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Focus T25 Review: Get Fit and Fab 25 Minutes at a Time

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Get fit and fab in just 25 minutes? Um, yes I like the sound of that --- that is about the same duration of a Dora the Explorer episode. Plop my two kids in front of an episode, and I get 25 minutes with Shaun T! This plan could work for me! But if you’re going to work out for “just” 25 minutes you …
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6 Tips to Survive the Holidays in Shape and Guilt-Free From Celeb Trainer Valerie Waters

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Worried about staying in shape during the holidays without depriving yourself of everything deliciously awesome? Today's post by Valerie Waters --- celebrity fitness trainer, creator of Valslide and brand partner of EAS Sports Nutrition to advocate fitness and nutrition --- is sure to help …
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Ask the FBGs: Where Does a Newbie Even Start?

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  Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on …
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