Posts by Administrator

Inspirational Interview With Ruby Gettinger

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In 2010 we gave the title of Fit Bottomed Girl of the Year to Ruby Gettinger. Her honest and open discussion about weight inspired us then --- and it inspires us now. Over the years we've kept up with Ruby and have been lucky enough to call her a virtual bud. We have a lot of readers who are Ruby …
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Simply the Best … Announcing the 2015 Fitties!

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It's birthday week and you know what that means ... Fitties! Consider it kind of like the Oscars of the fit world --- this is all the stuff we've tried, reviewed and simply ADORE. The stuff that makes our world a fitter and happier place. The stuff we rave about to anyone who will listen. The …
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A Few Bumps in My Phoenix Summit Challenge Training …

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Kate from our Take a Hike With Kate series is back today with a training update on the Phoenix Summit Challenge! Kate is a writer and PR and marketing consultant from Phoenix. She’s a runner, swimmer and tri-athlete in training. So, you might remember that I’ve been training for the Phoenix …
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How to Be a Workplace Wellness Heroine

Young businesswomen sitting in yoga position on meeting room table.

This post is about how to make your workplace healthier (and happier!) by Jennie Salisbury was originally featured on FBG in August 2013 for Guest Bloggers' Week. Seeing that it's also perfect for Work It Week, we're sharing it again!  My name is Jenni, and I moved to Colorado almost eight …
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3 Office Exercises for a Fit Booty

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This post with three office exercises you can do to work your booty at work by Nadine Bedford was originally featured on FBG in August 2011 for Guest Bloggers' Week. Seeing that it's also perfect for Work It Week, we're sharing it again! Nadine is a group fitness instructor for Vinyasa yoga and …
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Best Podcasts to Listen to While You Run

woman running on a treadmill in a fitness club, sport in the fitness club

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today David James --- a running enthusiast from NordicTrack, maker of treadmills and other fitness equipment --- is sharing the best five podcasts to listen to while you run! Running can be monotonous if you don’t have …
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Practice Mindful Eating: Stop, Breathe, Think and Eat (and a Raspberry Chia Pudding Recipe!)

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In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Lisa Samuel and McKenzie Hall --- registered dietitians and nutritionists and co-founders of Nourish RDs --- are sharing some ways to learn to eat mindfully and a fabulous raspberry chia pudding recipe! YUM! How much …
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