Up to speed with their fitness goals. Young beautiful women with perfect bodies in sportswear looking at camera while cycling at gym

More Cleavage, Better Workout?

You know, I totally understand the whole “look good to feel good” thing, but I recently came across an article …

Shower woman. Happy smiling woman washing shoulder showering in bathroom.

5-Minute Pre-Shower Workout

I have a confession to make. Sometimes, I use the fact that I’ll have to shower after as an excuse …

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The FBG Holiday Store Is Here!

Pumped for the holidays? Us, too. Like, REALLY pumped. So pumped that for the first time ever, we created an …

Marathon running race, people feet on city road

America’s Top 10 Running Cities

Guess how many people participated in a running event in 2014? 18.75 million people. MILLION! That’s practically doubled since 2000, …