Posts by Erin
UnderReview: A Dance DVD Trifecta
August 27, 2010 by Erin
Jenn and I love to review dance DVDs. Some of them are huge hits, some of them make us feel incompetent, and some of them don’t even wring out a drop of sweat. Given the great disparity when it comes to dance workouts, we’re here to separate... Continue reading...
Rookie Mistakes to Avoid When You’re on the Road
August 23, 2010 by Erin
When you’re traveling for business, you’ve got a lot on your mind—whether you’re a first-time traveler or a seasoned pro. From remembering the memory stick that is storing your important presentation to remembering to pack your lucky... Continue reading...
FitLinks: Week of Aug. 16, 2010
August 19, 2010 by Erin
Want some groovy links from around the web? Here you go, chicks! Puma promotes Project Pink to support breast cancer awareness. Pow! —PUMA Five fab frozen finds! —Yahoo! Shine The low-down on fair fare: Avoid the fried butter. What!? —That’s... Continue reading...
Tunes for Teens
I know we’ve been talking a lot of babies around here lately, but let’s not forget what happens when babies grow up: They become teens! (Cue scary organ music, dun dun DUN.) It’s oh-so-important for kids to be active (especially as... Continue reading...
Sweat Safely When Traveling
If you manage to fit workouts into your business travels, you’re one step ahead of most road warriors. It always feels good to be able to go into your morning meeting and let your coworkers know about your awesome morning run. But I’m willing to... Continue reading...
Work Out With Your Pooch!
The FBGs love our dogs. LOVE our dogs. (That’s mine at left wondering what I’m doing at my desk and can she please be included?) So when Jenn and I have the opportunity to work out with our dogs, we go for it! Walks are more fun with company,... Continue reading...
Is TV Your Weight-Loss Saboteur?
August 10, 2010 by Erin
Today’s post is courtesy of Matt Denos, PhD, a biologist and writer interested in obesity treatment research and issues related to nutrition, weight-loss and medical diet programs. Are you aware of how much time you spend in front of the TV? Current... Continue reading...
Do You Meditate?
Earlier this week, we let you guys in on the fact that as of this month, ExerciseTV has a new meditation category. Plus, with the movie version of Eat Pray Love coming out, meditation is on everyone’s mind. Meditation has numerous benefits, so... Continue reading...
FitLinks: Week of Aug. 2, 2010
August 5, 2010 by Erin
Wish you had some cool links to wake up to? Oh wait, you do! Here they are! If we’d been in the U.K., we would have gotten one of these to try! Drat! —LegMaster This $1,850 sports bra sure doesn’t fit into my budget, but it looks pretty... Continue reading...
Eating for One…and a Little One
As most pregnant women are aware, current guidelines allow for a woman of a healthy weight to gain about 25 to 35 pounds during her pregnancy. The guidelines also recommend that obese women keep their weight gain between 11 and 20 pounds. However,... Continue reading...
