Posts by Erin
No Fitness Goal In Sight and Loving It
June 18, 2013 by Erin
It has been a most insane year for me. With book writing and never-ending sickness at our house, it’s only been this last month that I haven’t felt super sick or been tending to sick (and demanding) little people. I’ve… Continue reading...
The Best Sports Bras for New Moms
June 12, 2013 by Erin

We all know how important a good sports bra is. But when you’re a new mom who’s breastfeeding, you need more than just good support from your sports bra. You need easy access. Ever tried to nurse around a sports bra? Not happening.… Continue reading...
Have You Had Your Skin Checked Lately?
June 11, 2013 by Erin
I’m super conscious of skin health. For the past 10 years, I’ve been slathering on the sunscreen like a wildebeest (a wildebeest who wears sunscreen, obviously), and I get seriously pissed if I accidentally get a sunburn. It… Continue reading...
Workout I Did: Gymagogo Pilates and Yoga
June 4, 2013 by Erin
You guys, I’m getting all tech-savvy up in here. Last week it was apps that allow me to have better gym workouts (thanks, Nike Training Club). This week? I’m all about Gymagogo. I know, it’s a lot of Gs—G for a… Continue reading...
Erin’s Best Fitness Memories
May 31, 2013 by Erin
What’s your best fitness memory? That’s the Question of the Week that each FBG is asking herself! Inspiration for this post comes from the super cool Brooks Running Run Happy campaign! Because Jenn is a total cheater and picked… Continue reading...
Tips to Feel Comfortable in Your First Spin Class
May 30, 2013 by Erin

Have you been thinking about going to your first Spin class but are a little intimidated by the bikes, and the set-up, and the positions and all that jazz? Totally normal! It’s been a long time since I took my first spin class, but I… Continue reading...
Going to the Gym with a Plan—and an App
May 28, 2013 by Erin
I don’t know what it is, but sometimes I get to the gym, and it’s like it’s the first time I’ve exercised in my life. My mind goes blank. I struggle to come up with exercises I can do—never mind a comprehensive… Continue reading...
A Day of Fit-spiration (and a Nudge to Go Find Your Own!)
May 21, 2013 by Erin
As I mentioned previously, I had the opportunity to go into NYC last week to be a panelist at Fitness Magazine’s recent Meet & Tweet blogger event. I was in fabulous I’m-not-worthy company of some other fabulous speakers… Continue reading...
How Being a Fit Bottomed Girl Has Changed Erin’s Life
May 14, 2013 by Erin
Like Jenn said, HOLY COW. Five years of FBG. I don’t even know how it’s possible that I’ve been doing this for so long. In some ways, it feels like the blink of an eye. In other ways, I feel like I’ve always been… Continue reading...
Can Cigarettes and a Healthy Lifestyle Mix?
May 7, 2013 by Erin
So, in a bit of celebrity news, I recently learned that Gwyneth Paltrow allows herself one cigarette each week. Gwyneth Paltrow, of detox diets. Gwyneth Paltrow, who got serious about cleaning up her health after losing her dad to cancer.… Continue reading...







