Erin-small-300x201Posts by Erin

My Mindful March Streak: Paying Attention to Posture

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I was a little late in picking my streak for March, so when I saw Kristen's post on posture, I knew immediately that's what I wanted to streak about. While the Fit Bottomed Challenge technically recommended yoga, meditation, journaling or eating mindfully, I decided to make my own rules. I guess you …
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March Fit Bottomed Challenge Week 4: Run and Reflect

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March is going out like a lamb with the last nine days of the Fit Bottomed Challenge. Here's what you can expect until the end of the month! Haven't been keeping up? Don't worry, you can jump in any time and there is a brand-new month just around the corner! What to Expect This Week of the Fit …
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Knock Out the Sweat With This Gear

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We are no strangers to sweat around here. Delicate flowers who don't sweat, we are not. So when Knock Out  --- makers of Smart Panties --- wanted to send us some items from its Workout Warriors line, who were we to say no? The company's Smart Panties are thin and breathable to keep you dry, so I was …
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March Fit Bottomed Challenge Week 2: Clear It Out

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We're already one week into the March Challenge, and we are already feeling more mindful in our everyday lives. We're so ready to keep it going strong this week. Here's what's ahead! What to Expect This Week of the Fit Bottomed Challenge: March 9-15, 2015 Monday, March 9: Did you pick a streak? …
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February Fit Bottomed Challenge Week 4: Celebrate Your Success!

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It's your final week of the February Fit Bottomed Challenge! And what a month of loving yo'self it's been. This week it's all about ending on a bang, seeing how far you've come and celebrating all that you've accomplished. (And if you're new to the Fit Bottomed Challenge, no worries. You can still …
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Fit Bottomed Challenge Week 3: Let the Love Flow

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We've made it to week 3 of the February Fit Bottomed Challenge! It's been a lovely month so far with Valentine's Day and our Love Yo'Self theme and now we're ready to keep the party going with workouts and spreading the #FBC joy. (And if you're new to the Fit Bottomed Challenge, you can start at any …
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Where My Fit Bottom Saves (and Splurges!) on Fitness

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Looking at my cluttered desk and the chaos around my house, you'd never really know I was a minimalist. But in theory, I am. I've never been one for material items and I don't love to shop. I don't need the nicest shoes or clothes. In fact, until kids came along, my husband and I preferred to …
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