Erin-small-300x201Posts by Erin

Practicing What We Preach and 8 Other Takeaways from the FBG Retreat

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As you know by now, we had our annual FBG planning retreat and amazing PowHer event last weekend. And while Jenn, Kristen and Tish have all recapped, I had to do my part and share a few of my lessons learned. 9 Lessons Learned at the FBG Retreat 1. There is strength in numbers. Sometimes working …
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6 Online Fitness Tools We Love

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This post about a few of our favorite online fitness tools originally appeared on April 10, 2009. We're republishing it today because we still get asked this question all the time and just had to share it again! We have a long and growing list of our favorite online fitness tools. Lucky for you, …
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Order This, Not That: 4 ‘Healthy’ Foods That Aren’t As Healthy As You Think

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This post with tips for eating out healthy originally appeared on April 1, 2009. We're republishing it today because it's just so darn awesome we had to share it again! We make it no secret here at FBG headquarters that we’re all about everything in moderation. We splurge at times just like …
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How a Mud Run Helped Me Clean Up My Health

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It's an FBG blog takeover! For Fit Bottomed Dudes' Week each of the FBG's husbands are taking over his wife's blog for a post on, well, anything they'd like. Today, Alan takes over Erin's blog with his take on their Tough Mudder --- and how he's managed to stay fit and lose weight without a scary …
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Can the Right Cold-Weather Workout Apparel Get Me Outside?

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Have I mentioned not loving cold weather? Okay, I have a time or two. I won't be a broken record. Instead, I will bring to you solutions for cold-weather hatred when you still want to get outside and get your workout on. I, for one, am sick of treadmill runs, so I was all for testing out Under …
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