Posts by Jenn
A Fun and Healthy Super Bowl Recipe: Teriyaki Chicken Wings with Hot Mango Dipping Sauce
Yesterday we shared with you five new healthy Super Bowl snacks to try. And today? Well, we’re giving you a mouth-watering recipe—no, really, they’re hot!—for Teriyaki Chicken Wings with Hot Mango Dipping Sauce. A big thanks... Continue reading...
5 New Healthy Snacks to Try During the Super Bowl
February 2, 2012 by Jenn
The Super Bowl is just three days away…do you know where your healthy snacks are? In case you don’t—or in case you can’t see one more “healthy snack list” that claims baby carrots and celery sticks are actually... Continue reading...
FitLinks: Deciphering Your Cravings, Foods That Detox and More!
February 1, 2012 by Jenn
Apparently we were hungry this week because so many of these FitLinks are about food. Bon appétit! A fascinating chart that helps you figure out why you’re craving something! —Don’t Forget the Gloss The 411 on food additives—what’s... Continue reading...
Biggest Loser 13 Episode 5: Aqua Team Is Back (And So Is the Conda Drama)
February 1, 2012 by Jenn
*SPOILER ALERT* This Biggest Loser 13 recap reveals details from last night’s episode. So if you don’t want to know the dramatic details and who was voted off of Biggest Loser 2012, click away, my friend, click away! So last night,... Continue reading...
Review: The Little Book of Diet Help (With Giveaway!)
February 1, 2012 by Jenn
You know how they say, “Don’t judge a book by its cover”? Well, we’d like to add, “Don’t judge a book by its size,” too. Because this little-bitty book—The Little Book of Diet Help by Kimberly... Continue reading...
6 Healthier Commercials We’d Like to See During the Super Bowl
January 31, 2012 by Jenn
Whether or not you’re into football, the Super Bowl is a pretty good time. From the parties (friends!) to the eats (which, yes, can be healthy!) to the half-time show (we’re so curious to see what outrageous thing Madonna does... Continue reading...
Rise and Shine With These Gluten-Free Nutrition Bars
January 31, 2012 by Jenn
Now that my mom has gone gluten-free (and to be honest, I tend to feel better when I avoid gluten, too), I’m much more on the lookout for foods with the GF label on them. And there seem to be more and more of them—thankfully—these... Continue reading...
Decipher the Different Styles of Yoga With This Yoga Dictionary
There are a bunch of different kinds of yogaout there. And while we’ve tried most of them in our yoga workout DVD reviews, we wouldn’t exactly call ourselves experts when it comes to different styles of yoga. So for today’s... Continue reading...
Taking My 31st Birthday to Chill, Reflect and Enjoy
January 30, 2012 by Jenn
Last year, I made a big deal about my birthday. I was turning 30 and entering a new decade, which both excited and terrified me, so I think I really wanted to make it something special to commemorate with friends, family and general overindulgence.... Continue reading...
How to Remove Those Yucky Yellow Armpit Stains
January 30, 2012 by Jenn
Confession: I purposely don’t buy a lot of white shirts or tanks to work out in because, well, they just get gross in the armpit region. And yellow. And did I mention gross? I’ve heard my girlfriends complain of this, too, but... Continue reading...








