How to Roast a Chicken

We may have been focusing primarily on how you can reach your fitness and weight-loss goals for You Can Do …

Fit young woman box jumping at a crossfit style gym. Female athlete is performing box jumps at gym.
** Note: Shallow depth of field
** Note: Visible grain at 100%, best at smaller sizes

4 Secrets to Maximize Your Workouts

It’s time for another installment of our exciting new series of guest posts from some of the awesome fitness professionals at BeFiT. …


Your Workout, in GIFs

Because it’s important to never take yourself too seriously, for You Can Do It Week we’ve put together a fun …