Posts by Kelsey

Ding, Ding, Ding, the Fight Is Over: Les Mills Combat, Part 2

kelsey kicking

Kelsey is back with the second post about her experience trying Les Mills Combat. Follow her journey with the workout system, post by post! So the second phase of Les Mills Combat DVD flew by ... and crept by at the same time. During the last few weeks we were introduced to one more workout, …
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Les Mills Combat: Let the Fighting Begin…

les mills combat

Kelsey is at it again! For the next few months, she'll be sharing her thoughts and experience trying Les Mills Combat. Follow her journey with the workout system, post by post! I’ll be honest. When I first looked at the Les Mills Combat DVD and sample video, I was a bit intimidated. I’m not the …
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Turbo Fire Review: It’s All Fired Up

turbo-fire

After my marathon, I needed something else to keep me going with my workouts. Jenn gave me the Turbo Fire DVDs, and I thought, "Hey, why not?" I thought it looked intense, but I was determined to tackle it (check out my progress, phase by phase here, here and here). Chalene Johnson, the …
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Turbo Fire Phase 3: The Fire Is Officially Out!

turbo-fire

Sound the trumpets! Turbo Fire Phase 3 is complete! It was a good phase. I was glad we adapted some of the videos and used the Burn Circuit video. But you should totally stick to the program if it’s working for you. The weight workout definitely helped me sculpt my muscles and burn more calories …
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Turbo Fire Phase 2: The Fire Continues…

turbo-fire-phase-2

After finishing P90X2 last year, contributing writer Kelsey was up for a new challenge: TurboFire! Follow her progress as she goes through this super popular program by Chalene Johnson. Today’s post looks at how the second phase of Turbo Fire is going. In case you missed it, check out her first …
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TurboFire: The Not-So-Firey Phase One Start

turbofire-slideshow

After finishing P90X2 last year, contributing writer Kelsey was up for a new challenge: TurboFire! Follow her progress monthly as she goes through this super popular program by Chalene Johnson. Today's post looks at how and why she started TurboFire and how the first month is going thus far! My …
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Kansas City Marathon Relay—Taken to My Limits

Kelsey and her Kansas City Marathon relay team!

So earlier this year, I heard my husband muttering about wanting to run another half at the Kansas City Waddell and Reed Marathon. My first thought was “What, I can’t do that with you!” Small back-story: I screwed my hip up last time I trained for one and told myself I wouldn't try another half …
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Boston University Offers Students and Faculty a Twist on the Classics

Now THAT'S a climbing wall. Credit: Boston University Fitness and Recreation Center

As part of Fit Bottomed College Week, we're highlighting a few of the coolest college rec and fitness centers across the country! Boston University (BU) might be a lesser-known university among the NCAA Division 1 schools, but it certainly doesn’t lack on the fitness facilities it offers to …
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One of Everything at THE Ohio State University—You Won’t Get Bored

Treadmills and ellipticals galore! Credit: The Ohio State University/Office of Student Life/Department of Recreational Sports

As part of Fit Bottomed College Week, we're highlighting a few of the coolest college rec and fitness centers across the country! It's sufficient to say that most NCAA Division I colleges and universities probably have some high-tech workout equipment and facilities for students and faculty to …
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