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The Beauty in Goodbye

I woke up this morning knowing I had to write this post. I’ve dreaded this moment for months and put off …

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The Best Workout Songs of 2014

We asked you guys, “What were the best workout songs of 2014,” and you answered. The songs you sweat to …

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The Welcome Back Workout

I so wanted to be the gal who could WWP (work out while pregnant), but alas I’m one of those …

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Squat Shoes: To Buy or Not to Buy?

I recently attended a child’s birthday party which inevitably led me to park myself in a group of newlyweds. (Read: …