Posts by Tish
3D Fat Burn Fusion: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!)
February 2, 2012 by Tish
It’s baaaack. Just when you thought your abs were safe, Linda LaRue has released her latest and greatest workout DVD, 3D Fat Burn Fusion, which promises to help you target and tone stubborn core muscles and smoke off your belly... Continue reading...
Stuffin’ Those Taters: A Low-Fat Stuffed Baked Potatoes Recipe
If loving potatoes is wrong, I don’t want to be right. But the only problem with my potato-loving nature is that I like lots of cheese and butter. (Have I ever mentioned I’m lactose intolerant?) Yeah, dairy and I can’t... Continue reading...
Why Day One Is Always the Hardest, But Also the Most Neccessary
January 25, 2012 by Tish
The first day back in the gym after a hiatus—or what I like to call “Day One”—has been my worst fear ever since I first heard my foot surgeon say “No exercise until healed.” That was a month ago. In that month... Continue reading...
How Smart Are Smart Ones Satisfying Selections?
January 24, 2012 by Tish
If I may be frank, diet food has always made my butt twitch. I hate it that when my friends and family think of it, they cringe. I hate that they associate “going on a diet” with deprivation and focus on all of the foods that... Continue reading...
Hitting the Farmers’ Market for Healthy Inspiration
January 18, 2012 by Tish
Tucked in the valley is a charming Sunday farmers’ market in Studio City, Calif., that I love to visit. It’s the kind of place with vibrant fruits and vegetables. Vitamins and nutrients float in the air there, I swear. I always... Continue reading...
Tish’s Goals for 2012: Promising My Spirit
Last year in my personal blog, I typed out a couple of resolutions that I easily forgot a week after writing, so when Jenn mentioned that this year we’d be booting the resolutions and instead conjuring up some goals, I shimmied... Continue reading...
Drink Gatorade, Not Haterade!
January 11, 2012 by Tish
Have you ever had a run-in with a hater? I run into them sometimes, even when it comes to Fit Bottomed Girls. A couple weeks ago, a fellow from my day job hit me with the “best-friend nepotism” angle. You see, Jenn and I have... Continue reading...
Setting Intentions: Burn, Baby Burn!
January 4, 2012 by Tish
It’s pretty awesome having the kind of friends and bosses who are always trying to find ways to improve and honor themselves. Jenn is one of those girls (as you all have probably determined by now). A couple of weeks ago, she sent... Continue reading...
Apple Cinnamon Granola: Way Better than Fruit Cake!
December 28, 2011 by Tish
Now that Christmas has passed, I can share the top-secret gift idea that I came up with for my guy’s family. He was having the hardest time thinking of gifts to get the adults in his family. He didn’t want to get them gifts just... Continue reading...
This Little Piggy Got Stitches
December 21, 2011 by Tish
“Don’t it always seem to go that you don’t know what you’ve got ’til it’s gone.” —Joni Mitchell I swear I didn’t know how much I’d miss working out until I went under the knife and... Continue reading...
