Shiva Rea Meditations DVD Review

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You know how we feel about Shiva Rea around these parts, so between that and my journey toward finding more balance and inner peace, it's only natural that I jumped at the chance to check out the passionate yogini's Meditations DVD. Like many of Rea's yoga DVDs, Meditations offers a matrix with …
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10-Minute Daily Yoga Fix DVD Review

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Flexibility, strength and enhanced well-being are just a few of the things I love about yoga, so, I was hoping BeFit’s 10-Minute Daily Yoga Fix would be the perfect way to supplement my thrice weekly established practice; short enough that I wouldn’t blow it off, but long enough to keep my muscle …
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The Reset Class: Breathe, Relax, Zen, Repeat

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This will be the last time I mention that really hard month that included the great illness that took over my whole life! I only mention it now because it was that illness that led to needing some serious recovery and rest after the plague lifted. I mentioned in a previous post that the universe …
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Review: Jillian Michaels Yoga Inferno Workout DVD

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Oh, how we love a good Jillian Michaels' workout DVD. And, this new one --- Jillian Michaels Yoga Inferno --- had pretty big (yoga) shoes to fill. After all, her last yoga DVD, Yoga Meltdown, got a whopping four stars from us! We can kind of be a tough crowd to please when it comes to our workout …
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Review: Kristin McGee’s Strong Sexy Svelte Workout

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During my internship I tried a wider variety of food and exercises than I have in my whole life (which might be only 24 years, but still!). Swimming was my entire fitness life until I turned 17 and quit (a long story and regrettable decision), so when Jenn had me choose another workout DVD to review …
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Dr. Lisa Yoga Blast Workout DVD Review: More Like Fun Dance Blast!

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If you're like me (and, hey, it's me FBG intern Maria again!), then sometimes working out can seem more like a chore than anything else---and chores are easy to procrastinate and put off. Getting in shape and being a healthier you is hard if you don’t have a workout routine that fits who you are. So …
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Workout DVD Review: Christine Felstead’s Yoga for Runners Intermediate Program

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Remember back when yoga was just for yogis? Or really bendy people who liked to chant a lot? I do! Back when, if you did a lot of yoga it was kind of woo-wooey weird. But nowadays, it's pretty awesomesauce that yoga is just kind of normal; a thing a lot of people do. AND---here comes the really cool …
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Yoga Faceoff! Canyon Ranch Yoga for Strength & Energy vs. Element Yoga for Energy & Relaxation

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Part of my commitment to making more time for cross training this year is my intention to do more yoga. A lot more. I've noticed that quite a few yoga DVDs aim to be a two-fer, providing workouts based on helping you to gain energy as well as to relax and destress. I've had a couple of these DVDs …
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Learning Some willPower and Grace With Stacey Lei Krauss’ DVD

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WillPower and Grace—Did you just think of that 90s show, too? Well, kick that thought out because the DVD that Stacey Lei Krauss (creator of one of the hottest workouts of the year!) has in store for you is way better than any TV show! The only way I can describe it is yoga meets aerobics, well …
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