Date Night Ideas: A Workout You Can Do Together

date night workout

I appreciate a swanky night on the town as much as anyone --- maybe more than most, actually --- but after over 10 years of marriage, my husband, Jared, and I have learned that not every special night out has to come with cocktails and a romantic dinner at a restaurant. Sometimes, joining one …
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Getting Creative: My Recent Pregnancy Workout Modifications

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Over the years I've heard pregnant women complain that although it's well known that exercise is good for you and baby when you're knocked up, there's not really that much info on exactly what you can and should do for your pregnancy workout. The general recommendations seem to be …
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My Aha Moment About My Intuitive Eating and Exercising

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Over on Fit Bottomed Mamas today, I'm sharing all the good, bad and downright gross first trimester symptoms I've had thus far in my pregnancy. So if you're into that sort of thing --- hot dogs, gas, frat boys --- check it out. But, over here I want to expand upon something I touched on at the end …
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