Family
A Life Lesson From My Mother
May 10, 2013 by Karen
If Fit Bottomed Girls had a poster child, it would have been my mother. She had all the rules tied up in one neat little package: eat well but don’t overindulge, take little breaks when needed, drink lots of water, exercise daily and,… Continue reading...
We’re All More Beautiful Than We Realize…This Video Proves It
May 8, 2013 by Jenn
We have long been fans of Dove’s Campaign For Real Beauty. Remember this video showing a model from no make-up to the subject of a print ad? Life-changing! And the idea that we’re all beautiful no matter our shape, size or age is… Continue reading...
My Fitness Spirit Animal: The Cat
April 26, 2013 by Tish
In honor of last week’s Fit Bottomed Pets Week, for this rather humorous Question of the Week, we’re answering the question: What’s your fitness spirit animal? So I had mad stress trying to figure out what animal I was.… Continue reading...
The Book We Wish We Had When We Were Younger—and How You Can Win It!
April 25, 2013 by Jenn
Being a teen can be tough. Heck, being an adult woman can be hard sometimes, especially when it comes to all the crazy pants (and crazy wrong!) messages we get about how we need to look like this and weigh that to be beautiful or even… Continue reading...
★FitStars: Brooke Burke-Charvet Talks Allergies, Workouts, Balance & More!
April 25, 2013 by Jenn
Spring rocks. Allergies do not. So when we had the chance to chat up Brooke Burke-Charvet about how she deals with seasonal allergies and stays healthy and fit while keeping up with the demands of her career and kiddos, we were pumped.… Continue reading...
Moving After Marriage
April 24, 2013 by Tish
I apologize in advance for yet another bridal-inspired rant, but I’ve noticed a trend in the wedding community that’s made my fit bottom twitch a number of times: the issue of the boot camp bride-to-be marrying and then quitting… Continue reading...
Pawsilates: A Workout for You and Your Pet With Andrea Metcalf
April 19, 2013 by Jenn
One dog-and-human workout is great, but two for Fit Bottomed Pets’ Week? Even better, we say! So without further ado, we give you Pawsilates: A Workout for You and Your Pet from healthy lifestyle spokesperson and one of America’s… Continue reading...
Friday Fit Bottomed Pets’ Giveaway: Lickety Stik for Dogs and Cats
April 19, 2013 by Jenn
This Lickety Stik giveaway is a part of our special first-annual Fit Bottomed Pets’ Week coverage! Check out all the fun posts and giveaways here. On Wednesday, FBG Kristen mentioned how much her kitties love the Feline Lickety Stik… Continue reading...
My Fitness Spirit Animal: The Giant Panda
April 19, 2013 by Erin
In honor of Fit Bottomed Pets Week, for this rather humorous Question of the Week, we’re answering the question: What’s your fitness spirit animal? Bear with us a moment… I cracked up when I learned our Question of… Continue reading...
Fit Tip Friday: How to Run With Your Dog
April 19, 2013 by Jenn
For Fit Bottomed Pets’ Week, we’ve talked a lot about getting active with your pet. And, obviously, running is a fabulous way for both you and your four-legged one to get some exercise. But how much can—and should—your… Continue reading...
