Couples

My Run Happy Date With a Well-Dressed Dude

Siena

The following is a post sponsored by Brooks Running. For our sponsored post policy, click here. I may have mentioned before that Ryan and I aren't always the best running partners. That I tend to get competitive. That I tend to get upset that he can run so much faster than me. That we pretty much …
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Feel the Love: Valentine’s Day-Inspired Workouts for Couples

workout-for-couples

Happy Valentine's Day, FBGs! To help us all celebrate this day of L-O-V-E a bit more healthily, Amanda Ebner (M.A, M.Ed., ACE-Certified Personal Trainer, AFAA-Certified Group Exercise Instructor, Schwinn-Certified Cycling Coach, IndoRow Certified Coach) put together a fun little workout for couples …
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Living With a Fit Bottomed Dude

Typical FBD baggage

Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life!  Living with a Fit Bottomed Dude is definitely interesting. It involves 24/7 fit talk. The man manages a gym, he …
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A Message From Men to Women: You Are Perfect As You Are

Ladies, Gal has a message for you...

Why are you reading about dude-related stuff? Because it's Fit Bottomed Dudes' Week, that's why! Click here for all the special posts, and please share with the guys in your life! Today's post is by Gal Josefsberg, a blogger, author, dog owner, husband and entrepreneur. He blogs about personal …
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Frisky Fitness, Anyone? 5 Sexy Fitness Facts

frisky fitness

This week is all about loving yo'self, but we'd be remiss not to mention a few fun frisky fitness facts about getting your sexy on—be it with yourself or with someone else. So read on for how sex and fitness sort-of, kind-of go hand in hand! 5 Sexy Fitness Facts 1. Working out increases your sex …
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A Reader’s Tips to Deal with a Stubborn, Unhealthy Family

Today’s post on dealing with an unhealthy family is part of FBG’s Back to Basics Week that features the best beginner fitness and beginner nutrition posts that help you to be a little healthier and—in theme with the week—a little smarter. Read on to learn how, in her own words, reader Beth Osborne …
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How to Deal with Your Fiance’s Unhealthy Habits

If you're planning to walk down the aisle soon, you're probably already putting some extra care and attention into eating right and working out. After all, you want to feel and look your best on the big day! But what happens if your fiancé isn't quite so gung-ho about your healthy lifestyle? If …
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Millionaire Matchmaker Patti Stanger’s DVD Review and Giveaway!

Patti-stanger-DVD

Sometimes we get random things in the mail at FBG HQ. Today's review would be one of those random things. Because really, I'm not sure how the DVD Patti Stanger: Married in a Year relates to fitness, but we totally took the bait and popped this one in the our DVD player. Despite the fact that I'm …
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Bake Yourself or Your Honey a Honey Cake (with Giveaway!)

honey-cake-recipe

It wouldn't be Valentine's Day and Love Yo'Self Week without a few tasty treats to celebrate with! This honey cake is not only delicious, it's an aphrodisiac. According to Dr. Lynn Anderson who graciously supplied us with this yummy recipe she created for her book Sex Matters so…Get Sexually Healthy …
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Is Your Relationship Giving You Love Handles?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclusive, to live together or to get married. With so much to …
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