4 Ways How to Live a Longer and Healthier Life

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Mark Cornelison, a married father of three, went on The Biggest Loser because he was ready to make life changes to get healthy. He returned 100 pounds lighter with a new life. Now, at 46 and after three years, he has no medical issues holding him back. He and his wife, Cathy founded SweatCor as a …
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Coach Jason Fitzgerald Answers Your Burning Running Questions

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Running is both a simple and complex sport. But that’s why we love it! Just lace up your shoes and you’re ready to go. Or, if you want to totally geek out, you can dive into its complexities and nerd out on personal best times, injury prevention strategies or how to conquer your first …
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Your Interactive College Basketball Workout

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Getting ready for March college-basketball mayhem? Oh, yeah, we know that dudettes and their respective dudes love the b-ball. (Us included!) That's why we've created the perfect March Madness interactive college basketball workout. While cheering for your favorite team or bemoaning a big upset on …
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6 (Fit) Gift Ideas for Dad

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Father's Day is coming up! And because we don't want you to get him a tie --- again --- we're sharing this awesome Father's Day gift guide that Erin did over on Fit Bottomed Mamas. The best part about it is that it's filled with fit gift ideas for dad! From an awesome race pass to golf gear with an …
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Inspiration, Motivation and Admiration: A True Fit Bottomed Dude Earns Our Respect

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Years ago I’d flip through the pages of a workout magazine, admire the models’ perfectly proportioned, muscle-toned bodies and use their physique for inspiration and motivation. But, as we all know, sometimes what you see isn’t exactly what you get, and besides, perfect on the outside doesn’t always …
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A More Natural (and Less Flammable) Way to Get a Good Shave

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For Fit Bottomed Dudes’ Week Ryan is sharing his thoughts on a new and more natural way to shave! Let’s talk about shaving for a second. Image association recalls foaming white fluff. The straight razor. The safety razor. The double safety razor. The triple safety razor. Have we gone quad yet? …
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