Workout I Did: Prenatal Workout with Stability Ball

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So my workouts have taken a bit of a hit lately. I suffered from an awful cold I couldn't kick, and then once that was done a sore throat set in. It's going on four weeks of that now, and after seeing an ENT the other day, it's been attributed to acid reflux. (I've been getting tips from Tish!) So …
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8 Healthy and Fit Mother’s Day Gift Ideas

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Looking for some Mother's Day gift ideas that are a bit more fun and fit than just fresh flowers or sweet treats? Fit Bottomed Mamas put together the cutest round-up of Mother's Day gift ideas, and we just had to share 'em! Click on the image below or here to see the full guide! Word to your …
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Stress Less Now With These 5 Tips

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Feeling stressed and anxious? Having trouble sleeping, or maybe you've noticed your focus is ... well, not focused at all? But, OMG, there's no way you can make time to do any of those things you're supposed to do to lower your stress, right? Who even has time for a bubble bath or a yoga class or a …
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This Tire Workout Will Make You Feel Like a Bad-Ass

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Want to feel like a total bad-ass when you work out? Try working out with a tire. Yes, a tire. There's nothing like lifting a little rubber (er, that sounded dirty --- sorry) to make you feel like you are woman, hear you roar. So when I spied this gem of a tire workout over on Fit Bottomed Mamas, I …
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