Family / Mamas
Post-Baby Body: I’m Easier on Myself
March 12, 2013 by Erin
Over on Fit Bottomed Mamas, we’ve talked a lot lately about cutting ourselves some slack. From telling your inner critic to take a hike to writing yourself love letters, we’ve been all about self-love. I talked about whether… Continue reading...
12 Tips for Running With a Stroller
February 28, 2013 by Erin
Many new mamas find they have some pregnancy pounds to lose postpartum and little time without baby to get their sweat on. So working out or running with a stroller? Well, that’s just the perfect solution, don’t cha think?… Continue reading...
We’re Chatting Pregnancy Fitness!
February 27, 2013 by Erin
We are so excited to be participating today in the first of a live 4-part series on pregnancy and fitness, hosted by Pregnancy Magazine. Today’s discussion will focus on the first trimester—that exhausting, sometimes nauseating… Continue reading...
Being a Healthy—and Sometimes Muddy—Role Model for My Kids
February 16, 2013 by Erin
Seeing that it’s Love Yo’Self Week here on FBG, I thought it would be fun to talk about an added perk to loving yourself and treating yourself right with exercise and healthy eats: giving your family a healthy role model to… Continue reading...
10 Tips to Be Healthy When You Travel
February 2, 2013 by Erin
Your bags are packed and ready to go, but wait! Don’t forget your healthy traveling musts and workout know-how! Although it can be tough to keep your health and fitness top of mind when you’re traveling, a change of scenery doesn’t have… Continue reading...
Hot Fitness Trends to Try in 2013
Is it just us, or does there seem to be a new diet or fitness trend popping up every day? From the Atkins Diet and juice cleanses to CrossFit and P90X, keeping up with the latest fitness trends can be down right exhausting. So today, the… Continue reading...
Latest From Mamas and Eats: Workouts to Do at Home, a Healthy Condiment to Love & More!
January 6, 2013 by Jenn
What a fun edition of “latest from” this is! For the past two years, we’ve been able to highlight Fit Bottomed Mamas’ content, and this time we get to share Fit Bottomed Eats’ content, too. How. Rad. The Latest… Continue reading...
A Healthier Cookie That Doesn’t Taste “Diet-y”
December 29, 2012 by Erin
Is it just me or when you hear that a cookie is packed with fiber, is low in sugar, has whole grains and is a healthy choice, do you also tend to think that the cookie isn’t going to be too tasty? For this reason, I have a tendency to… Continue reading...
The Latest From Mamas: Fit Tools Busy Moms Need, Losing the Baby Weight & More!
December 22, 2012 by Jenn
Swing! These latest links from Fit Bottomed Mamas have us swinging our kettlebells with dee-light! Check ‘em out, mamas and mamas-to-be! Three fitness tools busy moms can make good and quick use out of! Biting the daycare bullet.… Continue reading...
Have a Kinect? Just Dance!
You know the age-old “I don’t have time” excuse? Well, there have been a few reviews, like this review of Just Dance 3 for the Xbox 360, that I’ve put off for just that reason. At first, the reason was legitimate.… Continue reading...
