Did you get your dance cardio on in college? Credit: roanokecollege

Were You Fit in College?

You heard all about Erin’s, Tish’s, Kristen’s and my college fitness experiences this week for Fit Bottomed College Week, and today …

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Just guess which song this workout was inspired by...

3 Dorm-Room Workouts to Try

Back in June at the Jamba Juice event in Chi-town, I got to meet Cassey of Blogilates. With a huge …

Erin’s Fitness Experience in College

As part of the first-annual Fit Bottomed College Week, each FBG is reflecting on her fitness experiences in college. Read on …