Fit Journey
Review: Fit Four…Weight-Lifting!
May 21, 2013 by Jenn
We are all about women lifting heavy weights. In fact, we wrote a whole post about how awesome and empowering it is—and how it’s one of the best ways to change your body for the healthier (and stronger—growl!). But while… Continue reading...
5-Minute Workouts, Healthy Recipes and Sanity Savers!
May 16, 2013 by Administrator
May the Five-Year Birthday celebration continue! This time with another kindergarten/No. 5-obsessed approach to all things healthy living. “I don’t have time” is the top reason many say they have trouble getting and… Continue reading...
Fun Playground Workout: Exercise Like You’re Five Again
Ever done a playground workout? Well, if you haven’t, it’s about time you tried. And if you have, well, it’s time you tried this playground workout! Courtesy of the lovely and talented (and fit!) Cassey Ho of Blogilates in… Continue reading...
All We Really Need to Know About Health, We Learned in Kindergarten: 10 Healthy Lessons
Remember that whole kindergarten theme we’re going for with our Five-Year Birthday celebration? Well, today’s post is certainly inspired by it! We FBGs sat down and reflected on our own kindergarten school experiences and… Continue reading...
The ABCs of Being an FBG
Following our kindergarten theme for our Five-Year Birthday Week (five!), today we are bringing you the ABCs of being an FBG. Do these things—no, live these—and, well, we pretty much guarantee that you’ll be healthy… Continue reading...
Get Dirty With Us—Let’s All Do a Mud Run Together!
May 10, 2013 by Jenn
Man, we must have the running, racing, obstacle-loving bug lately! I credit Kristen—her race recap was so darn amazing that I swear it made my four-mile race even more fun. And then we read this book, and we got really pumped for… Continue reading...
5 Weight-Loss Tips From Ruby
May 9, 2013 by Jenn
The following is a post sponsored by ViSalus. For our sponsored post policy, click here. Hootie! Hoot! Hoo! Howdy, ya’ll! We’re getting hacky-wacky! Now, why are we sounding all adorably Ruby Gettinger on you? Because we are… Continue reading...
SparkPeople Does It Again—Tone and Sculpt With Coach Nicole Workout DVD
May 9, 2013 by Raquel
Talk about a movement! SparkPeople.com has helped millions of people become active and healthy and their Total Body Sculpting with Coach Nicole DVD is no exception. This all-in-one DVD features three 20-minute workouts that focus on sculpting… Continue reading...
Do Life: One Inspiring Book to Do More and Be More
May 7, 2013 by Jenn
Do you guys remember when this inspiring (and, hello, cry-worthy) video was going around? I do. It’s super inspirational, and I’m always a sucker for anything that shows people totally taking charge of their lives and changing… Continue reading...
Believe You Can With This Empowering Training Journal
May 2, 2013 by Jenn
There are a bunch of ways to track your workouts and runs. And most of them are very usable and helpful. They do what they set out to do: track yo’ stuff and see your progress. Which is motivational for sure, but it doesn’t… Continue reading...
