An Inspirational Q&A With Pro Runner Katie Mackey

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The following post is sponsored by Brooks Running. For our sponsored post policy, click here. Love that quote? Us, too. And it's just one of the reasons why we're pumped to share an exclusive interview with Brooks Beasts member Katie Mackey. She's been with Brooks Beasts since it was created …
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Workout I Did: Hit the Track

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When I was growing up, I lived within a stone's throw of my high school. I could hear the band practice the fight song, the football practice fields ended at the corner of my backyard, and the stadium lights lit up our street on game nights. This meant that the track and tennis courts were just a …
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Workout DVD Review: 10 Minute Solution’s High Intensity Interval Training

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For those of you who love to get sweaty (FBGs, raise your hands high!) but don’t always have the time to squeeze in a workout or for those who might need a little motivational jump-start, 10 Minute Solution’s High Intensity Interval Training might just be the answer to your prayers. HIIT, or high …
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Coach Jason Fitzgerald Answers Your Burning Running Questions

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Running is both a simple and complex sport. But that’s why we love it! Just lace up your shoes and you’re ready to go. Or, if you want to totally geek out, you can dive into its complexities and nerd out on personal best times, injury prevention strategies or how to conquer your first …
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A Time-Saving Kettlebell Workout from Gin Miller

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Dude. Spring is just around the corner. And with spring --- at least for us --- comes the need to want to do something new and fresh! So when THE Gin Miller (um, she's a fitness icon!) offered to put together a time- and space-saving kettlebell workout, we grabbed our bells and got to swinging. Now …
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How to Support Your Endurance Athlete

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Deciding to compete in an endurance event is a big deal. When I first started contemplating the half-Iron distance, my coach made things very clear: Be prepared to sacrifice other aspects of your life for at least three or four months leading up to the race, or just don't bother. And he was right …
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Review: Get Extremely Ripped & Chiseled with Jari Love

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If you truly crave that lean, mean chiseled look, light weights and multiple sets are compulsory, but that doesn’t mean your workout has to be boring; and Jari Love’s Extremely Ripped & Chiseled is anything but. Get Extremely Ripped & Chiseled With Jari Love Workout DVD Review Let’s …
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