Beginner

5 Things to Know Before Juicing

juicing-435

To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things — from workouts to races to healthy eats. So if you’ve been wanting to try out a new healthy thing but are a bit intimidated or afraid to try it, have no fear, …
Read More

Your Guide to Healthy Grocery Shopping

guide-healthy-grocery-shopping-435

Earlier this month, Fit Bottomed Eats ran a great guest post from Alexandra Catalano, the creator of Eat Cute, with tips on how to rock the grocery store. If you've ever been stressed, unsure of what to buy and generally clueless as to what to put in your cart, this guide will show you how to pimp …
Read More

Make Healthy Habits With the Skinnygirl 30 Day Challenge

skinnygirl-435

The following is a post sponsored by Skinnygirl. For our sponsored post policy, click here. So, the sparkle of the New Year may be a bit less shiny these days. Two months into 2014, you may find yourself not quite as amped to hit the gym or choose the healthier snack over the donuts in the …
Read More

Meg on the Run: Making It Better the Second Time Around

purple-shoes-meg-435

Meg from the new Meg on the Run series is back today! Read on as Meg shares more about her her new half-marathon training schedule and the running tweaks she's making that are making all the difference in the world. Time to check in and talk progress! I wish I could say that since my last …
Read More

9 Things to Know About Personal Training Sessions

personaltrainer435

To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things — from workouts to races to healthy eats. So if you’ve been wanting to try out a new healthy thing but are a bit intimidated or afraid to try it, have no fear, …
Read More

Ask the FBGs: How Can I Get Fit in My Limited Condition?

swimming-goggles-435

  Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted here …
Read More

Review: Trying SparkPeople’s New SPARK Activity Tracker

spark-activity-tracker-review-435

We know, we know. There are a lot of activity trackers on the market these days. We've already reviewed a ton --- and we still have lots more to try (reviews coming up, y'all!). That said, when we heard that one of our fave sites (full disclosure: Erin and I have both written for them) was coming …
Read More

14 Affordable Ways to Be Fit and Healthy

jenn-siena-walking-435

Did your resolutions this year include “get fit” and “save money”? If so, this post is sooo for you. While you can obviously spend a fortune on gym memberships and all of the latest fitness equipment and technology, the awesome truth is that you can get in shape for almost no cash at all. Over on …
Read More

13 Things to Expect at Your First Triathlon

triathlon

To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things --- from workouts to races to healthy eats. So if you've been wanting to try out a new healthy thing but are a bit intimidated or afraid to try it, have no fear, the …
Read More

Olympics Workout: Get Fit Watching Your Favorite Olympian

push ups

Watching the Olympics has its pros and cons. On the one hand, it's thrilling and inspirational to watch athletes attempting incredible feats in pursuit of a medal. Shoot, even the heartwarming stories of what some of these kids have overcome in order to get to Sochi is enough to make me feel more …
Read More