FitEquip

Getting Fit with fitbook

Goals rock. Whether it’s running a marathon or simply aiming to work out three times a week for 30 minutes, it helps to have a plan, a destination and a reward for reaching it (hellooo massage). And no matter how good of S.M.A.R.T. goals you set,... Continue reading...

---

3 Yoga Moves that Target the Heck Out of Your Abs

The height of bikini season may be behind us, but great abs are a good look for any season! We recently got some advice from YogaWorks instructor Sadie Nardini to do just that! Read on as Sadie guides you through three quick yoga poses that will flatten... Continue reading...

---

Baby Got (a Bad) Back

Whether you’ve tweaked your back while overexerting yourself in the gym (or while, let’s be honest, busting a move to JT’s “SexyBack”) or are just experiencing some general discomfort in your midsection like Erin, having... Continue reading...

---

Tips to Turn Your “Impossible” Fitness Goals into Possible

We love setting goals here on FBG. There’s really no better way to get to where you want to be (and get rewarded for it)! We recently got these tips from Tara Zimliki, certified personal trainer and boot camp instructor, on how to turn your fitness... Continue reading...

---

FitEquip: To Monitor & Protect (with Giveaway!)

I’m so amazed by technology sometimes. It’s just so freaking cool. Here are two new products that Erin and I recently stumbled across and investigated at FBG HQ that we thought were cool enough to share. They’re both fashionable and... Continue reading...

---

Kendra Kicks Butt

How much does the average FBG have in common with a Girl Next Door? Not a ton, you’d think. But as the sportiest former Girl Next Door, Kendra Wilkinson has always shown a liking for fitness. And I’ll admit that being pregnant myself, I’ve... Continue reading...

---

Get in the Zone

If you go to the same classes every week at the gym or do the same 30-minute steady-state workout on the elliptical every day, you might not be seeing the results you want. After all, you can’t just work out; you have to pay attention to how you’re... Continue reading...

---

How to Not Be Intimidated at the Gym

As you might, ahem, remember, last week I blasted Jackie Warner’s book pretty badly. I wasn’t meaning to blast her per se , or really even the book, but rather have a discussion about the word “fat.” I will admit though that... Continue reading...

---

FitEquip: 3 Things Worth Trying

Here at FBG HQ we are inundated with requests to try new fitness products. Sometimes it’s hard to choose what to review and what not to, but when in doubt we always ask ourselves two questions. First, “What would readers want?” Second,... Continue reading...

---

Lock and Upload

Big into biking in the summer? Want to increase your activity level? Here are two products that will help you out! Wordlock Bike Locks Ever since Jenn and Tish became bikers, it seems that we’ve covered cycling products way more than we used to,... Continue reading...

---

Next Page »