From the FBGs

Whip It, Into Shape

March 8, 2010 by Erin  

Whip It, Into Shape

When I was a little girl, I loved to roller skate. There was no smooth, paved surface that escaped the wrath of my little white skates with the pink wheels. I skated laps around the driveway and garage (in my jean jacket, no less). I took advantage... Continue reading...


Food, Inc. Changed My Plate

March 1, 2010 by Jenn  

Food, Inc. Changed My Plate

Rarely do I see a movie that changes my life. Sure, Footloose taught me some new jammin’ dance moves and Gone with the Wind permanently put “Fiddle-dee-dee” in my vocabulary (with a heavy drawn-out Southern accent, of course), but no... Continue reading...


More Fit Than Flop

February 24, 2010 by Jenn  

More Fit Than Flop

The following is a post sponsored by Fitness Footwear. For our sponsored post policy, click here. The FBGs looove our flip-flops. Sure, they aren’t always good on the feet, but this time of year, when the weather is still frigid in the northern... Continue reading...


A Housework Workout

February 22, 2010 by Erin  

A Housework Workout

When my husband and I recently went from apartment dwellers to homeowners , we knew there was a significant amount of responsibility involved. Anything that requires dropping a chunk of change, signing your name in at least 50 places and having an end... Continue reading...


5 Signs It’s Time to Get Serious about Weight Loss

February 15, 2010 by Jenn  

5 Signs It’s Time to Get Serious about Weight Loss

They say there’s no time like the present, and they sure are right. While we’re now fully into 2010 and New Year’s Day, your resolutions may feel like eons ago. Well, the FBGs are here to gently remind you that getting healthy is a... Continue reading...


10 Signs a Fitness Gadget is a Gimmick

February 11, 2010 by Jenn  

10 Signs a Fitness Gadget is a Gimmick

Even if some of us won’t admit it, most of us have watched a fitness infomercial in our day, and some of us have probably either seriously considered buying a product or actually did. (I’ll be the first to confess that I was thrilled in high... Continue reading...


Resolution Resolve

February 9, 2010 by Erin  

Resolution Resolve

Now that we’re well over a month into the New Year, have  you found that you’re losing the resolve and dedication you had to your 2010 resolutions? If so, take heart, and read this tips from Jenn at SparkPeople to stay on track with your... Continue reading...


Start Your Journey Today

February 8, 2010 by Jenn  

Start Your Journey Today

The following is a post sponsored by Equinox Fitness Clubs. For our sponsored post policy, click here. We talk a lot about “fitness journeys” here on Fit Bottomed Girls. I’ve shared my transformation from non-runner to runner, and... Continue reading...


Super Bowl, Super Workout!

February 7, 2010 by Jenn  

Super Bowl, Super Workout!

Today is uber football day, celebrated around the country with dips, chips, Buffalo wings and a crapton of beer, hooting and hollerin’. It’s a fine, not-so-healthy American tradition. But, wait! Instead of loading up on the fatty treats,... Continue reading...


What’s Your Favorite Sport in the Winter Olympics?

February 6, 2010 by Erin  

What’s Your Favorite Sport in the Winter Olympics?

It’s so hard for me to pick one favorite Winter Olympics sport. They all have something unique to offer. Figure skating is fascinating because I can barely stay on my feet on ice, let alone spin and jump at the same time. The luge, bobsledding... Continue reading...


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