From the FBGs / Business Balance
The Upside of Travel Troubles
December 7, 2009 by Erin
More often than not, travel plans go off without a hitch. Your flight arrives on time, your luggage is waiting for you at baggage claim, and your business meetings all commence on schedule. But as any seasoned traveler knows, sometimes there are kinks... Continue reading...
Don’t ‘Fall’ Off the Fitness Wagon
November 23, 2009 by Erin
Fall is my favorite time of the year. Back-to-school season always feels like the start of a new year—the time to turn over a new leaf as the leaves fall from the trees. I love the colors of the season, the reds and oranges as the trees change. I love... Continue reading...
Fitness Items to Toss in Your Suitcase
October 28, 2009 by Jenn
If you’re about to hit the roads for the holidays or for business and are wanting some new fitness toys to take with you, we sure do have the post for you. (I don’t know about you, but while I love resistance bands and a jump rope, after... Continue reading...
Memories on the Road
September 30, 2009 by Erin
Some the best experiences from business trips I’ve taken involve unique workouts I’ve done on the road. Whether it’s seeing the sights in a new city or getting kicked off a golf course while trying to go for a run, my favorite souvenirs... Continue reading...
Rock That Body Confidence
September 3, 2009 by Jenn
No matter how much you work out out or how perfectly healthy you eat day after day, you can’t feel totally awesome unless you really feel good about yourself—inside and out. Whether it’s lying by the pool in a skimpy bikini or presenting... Continue reading...
Pack Like a Pro
August 17, 2009 by Erin
Whether for business or pleasure, there are times when you’ve got to pack up that suitcase and hit the open road. And while you may have to leave Fido behind, there is no reason to leave exercise behind just because you’re out of town! You... Continue reading...
Get Smart
July 20, 2009 by Jenn
About a month ago, we announced that we’d be doing some writing over at Embassy Suite’s BusinessBalance.com. And today we’d like to share one of those articles with you! It’s all about goals—how to set them, how to achieve them... Continue reading...
Travel Tips for Fit Bottomed Girls and Boys
July 17, 2009 by Jenn
Here’s a captain obvious kind of statement: FBG has great readers. Although most of them are female, we know that we have some Fit Bottomed Boys out there, too. We also know that a number of you have to travel for work (not always super fun with... Continue reading...
No Dough? No Excuses! (Plus an Exciting Announcement!)
June 8, 2009 by Erin
We’re still coming off all of the excitement of our one-year Fit Bottomed Girls celebration, but we’ve got a big announcement to keep the fun going! In addition to keeping up this site, we’ll also be blogging over at Embassy Suites’... Continue reading...
