runner

I Almost Hit A Runner

I was driving my kids to summer camp the other morning when I almost hit a runner. I was pulling …

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Inspiration on the Book Shelves

I love finding fitness inspiration when I least expect it. Sometimes I check out a book knowing it’s going to …

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Workout I Did: Hit the Track

When I was growing up, I lived within a stone’s throw of my high school. I could hear the band …