From Jenn

Take the 10-Minute Push-Up and Plank Challenge

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Got 10 minutes? Then you can do this killer 10-minute push-up and plank challenge! I did a version of this at my gym The Fit Pit a few months back, and now it's my go-to upper-body and core workout when I can't get to the gym and don't have a lot of time, but want to do something. Or when I'm …
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What Makes Vacation Better? Pets!

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When I go on vacation, I miss my dog. She's family and when she's not there, well, things just don't feel totally right. (Although, I'll admit, it's nice to not have a 4:30 a.m. doggie alarm every day.) So when Ryan and I recently went to Paso Robles, Calif., for vacation a few months ago, and there …
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PowHer-ing Up … Together!

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Where to begin, where to begin ... I just had the MOST epic weekend. And I'm not even sure how to sum it up. In fact, I'm pretty sure that right now I'm feeling ALL the feelings at exactly the same time. Kind of like how I felt after Tish and I crossed the finish line at the marathon --- just a mix …
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Oh, Winter Weight Gain, You Crack Me Up

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Some ladies and I were talking at the gym the other day and the subject of pounds that just won't budge came up. A couple of women said that pretty much out of nowhere they had gained five to 10 pounds and were having a HECK of a time getting them to come off. Of course, whenever a group of women …
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Venus vs. Mars: Isn’t It Time We Drop the Gender Bias?

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It's an FBG blog takeover! For Fit Bottomed Dudes' Week each of the FBG's husbands are taking over his wife's blog for a post on, well, anything they'd like. Today, Ryan takes over Jenn's blog with a thoughtful piece on gender differences --- or lack thereof. May the dudeness begin! Hey! …
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The One Time of Year I Really, Really Miss Gluten … (And Maybe the Best News Ever)

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In a lot of ways, I feel like I've found my own gluten-free healthy living jam. Gluten and I (and my digestive system) do not go well together (intolerance, not celiac), and I've been crafty at recreating my favorite dishes minus the gluten at home (ahem, thank you Pinterest!) and sooo many …
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Workout I Did: Hiking Valencia Peak (aka the Most Gorgeous Place Ever)

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Remember when I went to Paso Robles, Calif., and fell in love with the place? Well, Ryan and I loved it SO much that we went back recently for a getaway that was pretty much my own version of heaven. Fresh seafood, gorgeous views, amazing wine ... and a hike that took two things I love --- the ocean …
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10 Signs of an Eating Disorder (And My Thoughts on the BL Finale … )

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We've been pretty mum about the whole The Biggest Loser finale Rachel Frederickson thing. But that's not because we haven't had thoughts. Oh, no. SO MANY THOUGHTS. I chatted with the girls about it, and, well, there's just been so much to consider. And so much to say. And so much speculation. But as …
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