How a Running Jumper Gave Me a Personal Breakthrough

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Of Erin, Kristen and me, I'd certainly give "most fashionable" to Kristen. She's down with trends, knows how to apply eyeliner like she has her own million-hit beauty YouTube channel and always has such great hair. So when I heard last year that Brooks Running had a running jumper coming out in its …
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Magic Bullets Suck

Vector illustration. Cartoon hand drawing magic unicorn.

I've really, really been enjoying the answers to our Question of the Week about whether or not we'd take a magic pill to be fit if it existed. And while I think both Susan and Karen have made the point that getting fit and being fit is more about the journey than the destination and I couldn't agree …
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Workout I Did: Neighborhood Fartleks

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With all of the talk of fartleks (and, of course, fartlek jokes) in this month's Fit Bottomed Challenge, I've had fartleks on the brain. I've always liked them --- they're such an easy way to do interval work. But as I've been finding my fitness jam post-baby, I've come to love them for another …
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I’m About to Lose Control and I Think I Like It

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Clearly the ultimate 80s workout song competition is getting in my head because for the last week I've had "I'm So Excited" in my head. And with pretty good reason. That line about losing all control and liking it? Well, that's pretty much been me recently. And it's been ... okay. Kind of essential …
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My Mindful March Streak: How Many Days in a Row Can I Meditate?

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You know we're a little hippity dippity, and I especially love my meditation, so it's probably a surprise to no one that for my Mindful March streak for this month's Fit Bottomed Challenge (get all the deets on how you can join in the fun here!) I've chosen meditation! And I particularly love …
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