From Jenn

11 Reasons Why I’m Unplugging

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Guys, I am SO excited about this unplugging challenge. I mean, obviously, I love the internet and am on it all the time (thanks for being online right now and reading this!), but you can get too much of a good thing. And when your day starts with the morning news, continues on in front of the …
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Workout I Did (and Survived!): Orangetheory Fitness

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I'm always looking for a new challenging workout (why I go to the gym that I do!). And I remember reading Crystal's recount of her time at an Orangetheory Fitness class and thinking to myself: "Man, that sounds hard/fun! Too bad there's not one in Kansas City yet." Then, boom! One opened in …
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5 Feel-Good Birthday Traditions (Because You Can Never Have Too Many)

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In honor of FBG's Sixth Birthday, each of the FBGs this week sharing their healthy birthday traditions --- or lack thereof! Read on for Jenn's b-day take ... When it comes to birthdays, I'm kind of a glutton for traditions. I don't need or even want a huge party or anything, but I like a little …
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11 Things to Expect in The Fit Bottomed Girls Anti-Diet!

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Unless you've been living under a rock or have somehow avoided us for the past six months (in which case, dude, we missed you!), you probably know that we have a book coming out. And --- ahhh!!! The Fit Bottomed Girls Anti-Diet drops on Tuesday! TUESDAY! So we thought that it might be fun to do one …
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Oh, Hi There, Half-Marathon “Training”

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So, it's been quite awhile since I trained for a long distance. Like, besides a 4-miler and a 10K about a year ago, it's been four years (yes, the marathon was that long ago!). And, for me, running 13.1 miles is no easy feat. I'm a slow runner. I've been injured. I have workout A.D.D. But, despite …
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Take the 10-Minute Push-Up and Plank Challenge

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Got 10 minutes? Then you can do this killer 10-minute push-up and plank challenge! I did a version of this at my gym The Fit Pit a few months back, and now it's my go-to upper-body and core workout when I can't get to the gym and don't have a lot of time, but want to do something. Or when I'm …
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What Makes Vacation Better? Pets!

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When I go on vacation, I miss my dog. She's family and when she's not there, well, things just don't feel totally right. (Although, I'll admit, it's nice to not have a 4:30 a.m. doggie alarm every day.) So when Ryan and I recently went to Paso Robles, Calif., for vacation a few months ago, and there …
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