Workout I Did: Climbing Onboard the Orangetheory Train

orangetheory fitness

I'm definitely not the first FBG to hit up an Orangetheory Fitness class. Crystal did it way back when, and Jenn tried it out a year ago. And, of course, both of their descriptions of an ass-kicking HIIT workout that left them pouring sweat only made me really, really want to check it out for …
Read More

Too Busy to Eat Well or Work Out? We’ve Got Something to Say!

woman at computer

Give us a raise of the hand if you've ever found yourself a little overwhelmed with the whole concept of healthy living. And raise the other hand if those feelings of overwhelm hit you during a busy, transitional time in your life --- like, the end of college or beginning of a new job. Yep. …
Read More

Counting Smiles Rather Than Steps

jump-featured-435kgs

I love the way activity trackers keep people aware and accountable when it comes to staying active. I feel like, at least in my circle of friends, it's far more likely for someone to be proud of hitting 10k steps every day for a week or running a new distance rather than, say fitting into a certain …
Read More

A Peek Into My Streaky March Mindfulness Streak

mindful streak

You never know what life is going to throw your way, and that's been ever so apparent to me this March. See, I've been looking forward to the Mindful March Fit Bottomed Challenge since we first discussed it. I'd been doing yoga very regularly, and my meditation game was pretty on point all …
Read More