My 2015 #BeActiv Plan (and Why Calcium Is a Part of It)

viactiv

This is a product-provided, sponsored conversation that contains affiliate links. I received Viactiv products for my own personal use. All opinions, text and experiences are my own. For our sponsored post policy, click here. Viactiv Calcium Soft Chews are available in milk chocolate, caramel …
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Try It at Home: Bust a Move Dance and Strength Workout

dance and strength workout

I'm really enjoying the triathlon off-season this year. I'm still getting out on my bike now and again, and I've gotten in some great runs this winter, but I've also been making yoga, strength training and dance classes a much more regular thing. Specifically, I've been hitting hip hop classes as …
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How to Support Your Endurance Athlete

support athlete

Deciding to compete in an endurance event is a big deal. When I first started contemplating the half-Iron distance, my coach made things very clear: Be prepared to sacrifice other aspects of your life for at least three or four months leading up to the race, or just don't bother. And he was right …
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Where I Save (and Splurge) on Fitness

save and spend money on fitness

Oh, boy. Our latest question of the week has come at a really interesting time for me. You see, I'm preparing to move to a new city, so I've been reevaluating my current fitness spending/saving habits to determine what will make the most sense when it comes time to start over. Should I find a fancy …
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Make-Up Tips: How to Put It on (AND Take It off)

neutrogena faceoff

The following post and video are sponsored by NEUTROGENA. For our sponsored post policy, click here. It's no secret that I love playing around with make-up --- I honestly enjoy holing up in my bathroom with a bunch of new products or trendy techniques to try. And, while I'm certainly no pro, I …
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