From Tish

Workout I Did: The Art of Adding a Little More

woman lifting thumb

It's never fun for me when Mark, the training husband, gets creative. For this week's workout he's offered up a workout plan that involves lifting heavier each week. (I think Jenn's Light-Medium-Heavy post inspired the beast.) I can't lie: when he walked me through my first day I wanted to pop …
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My Favorite Olympic Moments: The Year Women Fly

visa-thumb

I am so with Erin on those darn Visa commercials! I applaud those writers. I swear they sit around conspiring as to how they can force the most amount of tears to pop out of a human being. If there was a medal for Olympic crying by golly they'd have to give me the gold. I have a new favorite …
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Hanging With the Boys

hanging with the boys, challenge, gender differences, working out with boys

My husband offers boot camps in the park twice a week and occasionally I will go with him to cheer for and encourage folks. I've written about the benefits of such behaviors before, and it still stands as truth in my book. I'm inspired and encouraged by those who attend. Each time I learn something …
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Planning to Eat Healthier? 8 Things to Expect

whole foods, clean eating, goals, resolutions, healthy eating

To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things --- from workouts to races to healthy eats. So if you've been wanting to try out a new healthy thing but are a bit intimidated or afraid to try it, have no fear, …
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Straight Out of a Sitcom: Tish’s Epic Return to the Doc

waiting room hell, endoscopy results, doctor's office fears

So I had the endoscopy back in December. I had to wait a whole month to meet with the doctor who did the procedure! Who does that?! Cruel people, that's who! I know for my New Year's goals post post I specifically mentioned being more proactive about finding out results considering my health, so I …
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Workout I Did: Legs and Shoulders (Not Knees and Toes … Knees and Toes)

Now that I have one of THE most addictive songs on the face of the planet in my head, I shall begin. (Sorry if the song has made its way into your head, too.) When it comes to my husband's workouts, there's always a method to his madness. You think you're doing a series of random moves, but he's …
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Tish’s Goals for 2014: The Year of the Wise Why

protein smoothie, workout, 2014 goals, resolutions

This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for the year --- and the big reasons why they are what they are. Goals ... whys ... go! Gasp! I think I'm turning into one of those crabby-about-the-holidays people who doesn't understand why one …
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