Hot Topics / Guest Posts
Reader Success Story: Small Steps to Big Results
April 6, 2012 by Jenn
We get so many inspiring emails from readers, and today we’re sharing another reader success story with you! Read on for Jaki Sinclair’s inspiring experience. Now the creator of Slim Down U, Jaki has lost 120 pounds and is... Continue reading...
What To Do When Back Pain Throws a Wrench In Your Workout
March 30, 2012 by Jenn
There’s nothing like a little back pain to throw a total wrench into your workout plan. And I don’t know how many times I’ve heard people forgo different exercises because they don’t want to “throw their back... Continue reading...
The Ultimate Hips, Bum and Thigh Workout by Amanda Russell
A couple of months ago, we stumbled upon Amanda Russell, an Olympic-trained athlete, celebrity fitness expert, model, founder of The AR Program, and Google’s “Next Top Fitness Personality in 2012.” We immediately loved her... Continue reading...
Men and Pilates: 3 Moves to Make Any Fit Bottomed Dude’s Core Stronger
March 22, 2012 by Jenn
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post on men and Pilates is written by Sean Vigue,... Continue reading...
Trying Bob Harper’s Gym, Brick CrossFit
March 22, 2012 by Jenn
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post is from Mark Arana, who is always up for... Continue reading...
Advice From a Fit Bottomed Dude: Embrace Change
March 21, 2012 by Jenn
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! The below post is by Tony DiLorenzo, co-founder... Continue reading...
Please, Don’t Smudge My Puma
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post is written by Ryan Walters, who just happens... Continue reading...
Hey, Dude! That’s a Clean Shave!
March 19, 2012 by Jenn
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! Despite my better judgment, I find myself... Continue reading...
A Message From Men to Women: You Are Perfect As You Are
March 19, 2012 by Jenn
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! Today’s post is by Gal Josefsberg,... Continue reading...
Why Losing Weight Isn’t All Rainbows and Kittens (Like the Commercials Make It Out to Be)
March 9, 2012 by Jenn
Earlier this year, we got a poignant email from a reader. Summer Taylor, a senior undergraduate student in Arkansas, told us that she started her fitness journey last year when she started running and lost more than 30 pounds. Despite... Continue reading...
