Blogs

Workout I Did: Cardio Push Workout

cardio-push-workout-435

Looking for a good cardio workout that gets your heart rate up but also works your core and your upper-body in kind of a sneaky way? Yep, that's the workout I just did at The Fit Pit --- and I'm sharing it today! Now, for this --- what I'm calling the "Cardio Push Workout" --- I had to make some …
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Workout I Did: A Walk (Errr, Run) in the Woods

running workout

Yesterday afternoon, out of the blue, I got the itch to run. Which was awesome, because while I was training for Augusta, I rarely experienced that on account of the fact that I had such a strict workout schedule set that by the time the urge to run would hit, I was already heading out for whatever …
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I Blame Myself for Getting Skin Cancer

skincancer435

 Warning: This post contains graphic images that might disturb some readers.  I know, it’s a very bold statement to make --- to blame myself for cancer. Let me explain … I’ve been going to the dermatologist for yearly check ups since I was a teenager. I’ve had a few moles removed, but they …
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