Blogs

A Pretty Epic Brooks Running Adventure in Seattle

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The following post is sponsored by Brooks Running. For our sponsored post policy, click here. Remember how the last couple of years I've gotten to go to New York to hang with Brooks Running? Well, this year instead of the Big Apple we hung out in Brooks' 'hood: Seattle! And it was a pretty …
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Hitting the Barre With My Buddies for the Propel Fitness Challenge

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This is a sponsored post brought to you by Propel. For our sponsored post policy, click here. I'll admit I'm reasonably strong, and can move fairly quickly (for short bursts, that is). But what I am not is flexible, and the class I chose to attend with my friends for the Propel Fitness Challenge …
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The Fires That Be

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I can no longer call myself a fitness newbie. I've been working out consistently for years now. It's become one of those healthy habits that is embedded in my daily routines. You know you're living a healthy lifestyle when you have to think of new workouts and ways to get out and move to keep things …
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What to Expect in a Water Fitness Class (and Why It’s Not Just for Old Ladies)

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I recently took my first water aerobics class, a to-do on my list that I've been putting off for reasons of fear or not knowing what to expect. I know it's silly, but there's always a bit of a mental barrier to trying something new --- and when it's something like a class where you actually have to …
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ClassPass: A Clever Fitness Idea for Folks Who Need the New

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I don't know about you, but if I don't switch up my workouts every couple of weeks I get super-duper bored and start to check out. I know I'm not alone in this instinctual need to try new things and keep my muscles guessing (aka screaming) because there's this group called ClassPass that allows you …
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Workout I Did: Prenatal Workout with Stability Ball

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So my workouts have taken a bit of a hit lately. I suffered from an awful cold I couldn't kick, and then once that was done a sore throat set in. It's going on four weeks of that now, and after seeing an ENT the other day, it's been attributed to acid reflux. (I've been getting tips from Tish!) So …
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11 Reasons Why I’m Unplugging

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Guys, I am SO excited about this unplugging challenge. I mean, obviously, I love the internet and am on it all the time (thanks for being online right now and reading this!), but you can get too much of a good thing. And when your day starts with the morning news, continues on in front of the …
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