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Susan’s Secret Fitness Superpowers

A few weeks ago we posed the questions: What’s your secret fitness superpower? And, what fitness superpower do you wish you had? …

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My Fitness ‘Superpowers’

How often have you read the headline: Woman Lifts 3,500-Pound Car to Save Infant. Incredible, but it happens. The human …

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Magic Bullets Suck

I’ve really, really been enjoying the answers to our Question of the Week about whether or not we’d take a …

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Space To Meditate

Healthy eats and exercise have been a part of my life for so long that I started to wonder if …