News / ShoutOut
Do You Like to Get Your Dance on?
August 27, 2010 by Jenn
While the FBGs may not be the most coordinated or rhythmic gals on the dance floor, that’s simply never stopped us from shaking our groove thang, as awkward as it may be. In fact, we’re always game to try just about any new dance workout... Continue reading...
What Food Begs to Be in Your Belly?
August 20, 2010 by Tish
Earlier this week Jenn unveiled how she loves to nourish her body with noodles. Health food isn’t the brick of white plain tofu and stale rice cake of yesterday. Foodies and some restaurants and chefs have gotten quite clever and innovative... Continue reading...
How Do You Get Out of a Workout Slump?
August 13, 2010 by Jenn
On Monday, FBG Tish shared with us her sad workout slump story. I’ve also been public about my injury woes from this year and the workout slump I was forced into after the Disney marathon. And, hey, it happens—even to the most fit Fit Bottomed... Continue reading...
Do You Meditate?
Earlier this week, we let you guys in on the fact that as of this month, ExerciseTV has a new meditation category. Plus, with the movie version of Eat Pray Love coming out, meditation is on everyone’s mind. Meditation has numerous benefits, so... Continue reading...
Do You Buy Organic Freggies?
July 31, 2010 by Jenn
We love, love, love our fruits and veggies up here in FBG land. And although we give extra special love to organic “freggies,” we understand that organic usually means more expensive. Which totally stinks! In the summer, I’m lucky... Continue reading...
Have You Checked Out Fit Bottomed Babies Yet?
July 24, 2010 by Jenn
Earlier this week we introduced to the world our new sister site, Fit Bottomed Babies! The site, for us, is our new baby, and we’re obviously smitten with it. (It’s just so cute—and so purple!) But what about you? Do you like it? Will you... Continue reading...
Do You Worry About Toxins?
July 17, 2010 by Erin
Earlier this week, we reviewed the book Clean, Green & Lean: Get Rid of the Toxins that Make You Fat. While I don’t think we can blame every extra pound on pesticides and plastics, it is probably wise to limit your exposure to unnecessary... Continue reading...
Do You Eat Large Meals or Mini-Meals?
July 10, 2010 by Jenn
I’ve already discussed my love of eating regularly…like every few hours regularly. But I know that we live in a culture that says eat a small breakfast (if any at all), a medium-sized lunch, and a massive dinner—with dessert. So, it’s... Continue reading...
Are You Comfortable at the Gym?
June 26, 2010 by Jenn
Earlier this week Jackie Warner gave us some great tips on feeling comfortable at the gym and following proper exercise etiquette. I remember the first time I was at a gym, I was a bit freaked—all that huge, scary equipment! But as time went on, I... Continue reading...
How Do You Feel About the Word Fat?
June 19, 2010 by Erin
Earlier this week, Jenn railed on the use of the word “fat” in the title of Jackie Warner’s latest book, This Is Why You’re Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More—and Keep the Weight Off. In fact,... Continue reading...
